Self-education is a helpful way to better understand the various emotions, stages, and outcomes associated with personal therapy. The following resources may guide you in your journey, but please note that the information contained on these sites is maintained by other institutions. These sites are not intended to help or promote self-diagnosis.

Relationships
Washington Post Article

Depression
www.depressionhurts.com

Health and Well-being
www.authentichappiness.org

www.themedifastplan.com

Associations and Organizations

American Psychiatric Association

National Institute of Mental Health

The Center for Mental Health Services

National Depressive and Manic Depressive Association

Obsessive-Compulsive Foundation

Alcoholism

Alcoholics Anonymous

National Association for Children of Alcoholics

National Institute on Drug Abuse